• 1 whole chicken
• 1 tbsp red chilli ginger and garlic paste
• Salt and pepper
• 1 tsp apple cider vinegar
• 3-4 tbsp Nandos peri-peri sauce
• 2 tbsp peri-peri spice
• 1 tbsp hot chilli powder
• 1 tsp paprika
• 1 tbsp peri peri marinate
• 3-4 tablespoon olive oil
• 1 tbsp organic tomato sauce
• 1 tsp mixed dry herbs
• 1 tbsp fat free mayonnaise or plain yogurt

Peri-peri sauce

• 2-3 tbsp Nandos peri-peri sauce
• 1 tbsp peri-peri marinate
• 1 tbsp peri-peri spice
• 1 tbsp organic tomato sauce
• ½ tsp mixed herbs
• 1 tbsp fat free mayonnaise
• 1 tbsp creme fraiche
• 2 tbsp olive oil
• 1 tbsp sweet chilli sauce