Soy Orange Glazed Norwegian Salmon
Where do I start with these Soy Orange Glazed Norwegian Salmon? I think I just said it all! I don’t know which was the best part: the juicy salmon with crisp and charred edges; or the flavour of this sauce. I baked it now and towards dinner time i will pop into the oven to grill to crisp the edges and warm up. I used the @lecreusetsa heritage casserole for this quick and delicious meal. Salmon has been a healthy go-to for what feels like forever, and it’s a decadent and versatile one at that. It’s the kind of food that’s tasty at all hours of the day: Brunch gets fancy in no time with a classic lox plate or smoked salmon frittata to a grill for lunch or dinner. Today I made a delicious soy orange salmon. Here are just a few benefits: It’s a key source of brain-supporting omega-3 fatty acids. It’s a great lean protein option. It’s filled with inflammation-fighting B vitamins. Its astaxanthin content helps combat bad cholesterol. Assists in proper thyroid function. Promotes brain health. The list can go on.
Soy Orange Glazed Norwegian Salmon


  • 4 fresh Norwegian salmon
  • 1/2 cup of soy sauce
  • 1/4 teriyaki sauce
  • 1/2 cup orange juice
  • 1/2 tbsp flour or gluten free flour
  • 2 crushed garlic cloves
  • 1 tbsp fresh ginger
  • Squeeze of lemon juice
  • 2 chopped fresh red chilli
  • Chopped fresh coriander
  • 2 tbsp olive oil
  • 2 tbsp chilli flakes
  • 2 tbsp honey
  • Sesame seeds
  • Salt and pepper


  1. Pour olive oil into casserole, placing your fish neatly onto the olive oil, sprinkling salt and pepper.
  2. In a bowl whisk all ingredients into the bowl except sesame seeds and pour over your fish.
  3. Bake in preheated oven for 15 minutes or until done at 200 degrees. Half way to almost done sprinkle sesame seeds, spoon the marinate over the fish and grill till charred on the edges. Garnish with fresh coriander and chillies.
  4. Feel free to increase or decrease ingredient quantities according to your taste.


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