A quick healthy snack. Canned mussels are a source of energy, low in saturated fat, free of trans fat, a source of omega-3, a good source of protein and an excellent source of iron.
Ingredients
Crispy crackers
Spring onion and chives cream cheese
Smoked mussels
Tabasco
Method
Smear cream cheese over crackers, top with smoked mussels, To spice it up I drizzled some Tabasco sauce.
