Indian Grilled Fish
This Grilled Fish Indian Recipe has all the Indian flavours and spices which makes it so yummy. The spices just penetrate deep into the fish and makes it tastier. It’s so simple and straight forward to make and you will love each bite of it. I would recommend marinating this fish overnight to build the flavours. Marinating a day ahead makes the whole process much easier. This fish was a melt in the mouth and perfect with my delicious dhall and roasted potatoes. A wholesome healthy absolutely delicious meal packed with flavor!
Indian Grilled Fish


  • 4 large fresh sliced fish slices
  • Any Indian wet fish marinate masala
  • Kashmiri chilli powder
  • Kashmiri mixed masala
  • The Healthy Plate’s seafood masala or any other Indian seafood masala (powder)
  • Turmeric
  • Salt and pepper
  • Lemon juice of half a lemon
  • 3 tbsp olive oil
  • 2 sliced garlic cloves
  • 5 curry leaves torn into pieces
  • Fresh coriander chopped
  • 1 large Sliced onion
  • Red and green peppers sliced


  1. Add everything to a bowl except the onions, peppers, and 1 tbsp olive oil. 
  2. Add a little water to the marinate to make a paste not to thick or thin.
  3. Marinate your washed fish and layer onto a foil into a baking tray or casserole.
  4. Top with your onions, pepper and some chopped coriander.
  5. Drizzle rest of olive oil or even blobs of butter. Sprinkle some seafood masala over and crushed pepper.
  6. Grill in oven on 175 degrees C for 25 to 30 min.