Nothing beats a cool refreshing healthy drink on this sunny day.
Ingredients
2 cups fat free yogurt (any plain yogurt)
Zest of 1 orange
1cup of freshly squeezed orange
2 tbsp honey - adjust to your taste.
8 ice cubes
½ teaspoon cardamom.
Method
Put all the ingredients in a blender jar. Blend until smooth. Adjust the sweetness to your liking by adding extra honey if needed. Top with some orange zest or chopped nuts. Sunshine in a glass.
