18 weeks pregnant going into five months of pregnancy today.. @db_uro Took this picture early this morning before my checkup excited to see our second little boy bouncing away in my tummy.. Every morning even while pregnant one of the first things i do is take my collagen powder from @dr_rae_abdulla_ . I use to take the capsules but with research i have found that the powder gets absorbed faster and you see results quicker especially with a healthy lifestyle. This amazing product by @bioculturasa which @dr_rae_abdulla_ stocks has no taste or even a after taste. I have two scoops in plain water in the morning and before bed.. You could easily add it your cereal, juices or smoothies.. Using the powder formula i have seen results quicker.. from my hair to sagging skin on thighs to that stubborn cellulite patches
Collagen is the most abundant protein in your body, accounting for about a third of its protein composition.
It’s one of the major building blocks of bones, skin, muscles, tendons, and ligaments. Collagen is also found in many other body parts, including blood vessels, corneas, and teeth.
You can think of it as the “glue” that holds all these things together. In fact, the word comes from the Greek word “kólla,” which means glue.
Collagen is a protein that provides structure to much of your body, including bones, skin, tendons, and ligaments.
As you age, your body produces less and lower-quality collagen. One of the visible signs of this is in your skin, which becomes less firm and supple well more saggy. Cartilage also weakens with age.
You can help your body preserve and protect collagen by avoiding behaviors that damage it. These include eating excessive amounts of sugar, smoking, and getting sunburned.
Here is a summary of just a few benefits:
Supports skin health by improving elasticity and tone
Keeps your nails strong
Prevents hair loss
Allows muscle growth
Strengthens bones
Promotes tissue repair
Reduces cellulite and stretch marks
Improves gut health
I highly recommend this product to be taken to every individual along with your daily vitamins. If you eating pattern is right you will definitely see result quicker.